Fr Ed McMahon’s amazing quote about Focusing and spirituality shows how our body can become our spiritual companion and teacher: Resurrection was always meant to be felt as a continuing NOW deep in the cells of our bodies, Where something so mundane As simply pausing to own our feelings, in a caring way, Could call […]
https://possibility-space.com/wp-content/uploads/2016/03/redwoods-405889_640.jpg424640Beatrice Blakehttps://possibility-space.com/wp-content/uploads/2016/09/possibility-space-logo.pngBeatrice Blake2016-03-27 22:41:272020-09-08 01:09:18Focusing and spirituality: body as teacher
https://possibility-space.com/wp-content/uploads/2015/11/susana_mama_godzilla_turtle.jpeg393684Beatrice Blakehttps://possibility-space.com/wp-content/uploads/2016/09/possibility-space-logo.pngBeatrice Blake2015-11-15 20:16:572020-09-16 16:21:17Listening in a Focusing partnership
Listening to all the voices inside of us–that’s one way of describing Focusing. I saw the excellent and evocative film Mr. Holmes last night. The film points to something important about how Focusing works. Spoiler alert: I’ll be talking about parts of the film that unfold toward the end. Mr. Holmes is a beautifully crafted […]
https://possibility-space.com/wp-content/uploads/2015/08/mr_holmes.jpg484484Beatrice Blakehttps://possibility-space.com/wp-content/uploads/2016/09/possibility-space-logo.pngBeatrice Blake2015-08-15 12:28:332020-09-26 18:34:41Listening to all the voices before jumping to solutions
Today I learned of the passing of Mary Hendricks Gendlin, PhD, wife and creative partner in the development of Focusing and TAE, Eugene Gendlin. From 2004-2006, when I was exploring teaching Focusing in El Salvador, Mary was one of my main encouragers. She raised money for the project, and sent me off with a number […]
https://possibility-space.com/wp-content/uploads/2016/09/possibility-space-logo.png00Beatrice Blakehttps://possibility-space.com/wp-content/uploads/2016/09/possibility-space-logo.pngBeatrice Blake2015-03-28 23:23:152020-09-13 11:15:38May your spirit now be free
I’m thinking of one of my students, J, a young man 25 years old. He volunteers with a youth group in his community and at a camp for disabled children. I am inspired by the way he applies what he is learning. We first started corresponding when he signed up for a free lesson that […]
“You need to stand again in your own experiencing … in your own felt ongoingness, which is that intricate complexity inside of life … to put into the world what hasn’t been said yet, that you are carrying from your particular experience.” —Eugene Gendlin Going into my experiencing. What does that mean? For most of […]
https://possibility-space.com/wp-content/uploads/2015/02/IMG_0001-e1602270580950.jpeg10041000Beatrice Blakehttps://possibility-space.com/wp-content/uploads/2016/09/possibility-space-logo.pngBeatrice Blake2015-02-04 15:00:292020-11-08 10:39:37Going into my knowing from experiencing
Focusing is a practice, not a theory. My friend Susana Alvarez from Argentina recently posted a saying that roughly translates to: “Communists until they get rich, lesbians until they get married, atheists until the plane starts to fall…”. I wrote back, “But Focusers forever.” That’s because, by Focusing, we tune into our own felt experiencing […]
https://possibility-space.com/wp-content/uploads/2015/01/Gendlin-on-A-Process-Model.png461481Beatrice Blakehttps://possibility-space.com/wp-content/uploads/2016/09/possibility-space-logo.pngBeatrice Blake2015-01-30 15:14:232020-09-10 16:21:38Focusing is a practice not a theory
Dealing with stress by becoming aware of the patterns held silently in our bodies Listening to stress helps in dealing with stress. Just got this letter from a participant in our online class in Thinking at the Edge (TAE). It feels very fulfilling to have this feedback. It speaks to my vision, many years ago, […]
https://possibility-space.com/wp-content/uploads/2015/01/Flowers-from-Danny.jpeg662906Beatrice Blakehttps://possibility-space.com/wp-content/uploads/2016/09/possibility-space-logo.pngBeatrice Blake2015-01-14 16:48:372020-10-09 16:15:52Dealing with stress by listening to stress
Citizenfour won an Oscar for best documentary of 2015 A felt sense feels right despite the uncertainty of the circumstances. This illustrated in the documentary Citizenfour, a quiet, thoughtful, inspiring film about the week in June 2013 when Edward Snowden turned over thousands of classified NSA documents to journalists Glenn Greenwald and Laura Poitras in […]
Focusing and spirituality: body as teacher
Fr Ed McMahon’s amazing quote about Focusing and spirituality shows how our body can become our spiritual companion and teacher: Resurrection was always meant to be felt as a continuing NOW deep in the cells of our bodies, Where something so mundane As simply pausing to own our feelings, in a caring way, Could call […]
Listening in a Focusing partnership
Listening to all the voices before jumping to solutions
Listening to all the voices inside of us–that’s one way of describing Focusing. I saw the excellent and evocative film Mr. Holmes last night. The film points to something important about how Focusing works. Spoiler alert: I’ll be talking about parts of the film that unfold toward the end. Mr. Holmes is a beautifully crafted […]
May your spirit now be free
Today I learned of the passing of Mary Hendricks Gendlin, PhD, wife and creative partner in the development of Focusing and TAE, Eugene Gendlin. From 2004-2006, when I was exploring teaching Focusing in El Salvador, Mary was one of my main encouragers. She raised money for the project, and sent me off with a number […]
Pausing is difficult
I’m thinking of one of my students, J, a young man 25 years old. He volunteers with a youth group in his community and at a camp for disabled children. I am inspired by the way he applies what he is learning. We first started corresponding when he signed up for a free lesson that […]
Going into my knowing from experiencing
“You need to stand again in your own experiencing … in your own felt ongoingness, which is that intricate complexity inside of life … to put into the world what hasn’t been said yet, that you are carrying from your particular experience.” —Eugene Gendlin Going into my experiencing. What does that mean? For most of […]
Focusing is a practice not a theory
Focusing is a practice, not a theory. My friend Susana Alvarez from Argentina recently posted a saying that roughly translates to: “Communists until they get rich, lesbians until they get married, atheists until the plane starts to fall…”. I wrote back, “But Focusers forever.” That’s because, by Focusing, we tune into our own felt experiencing […]
Dealing with stress by listening to stress
Dealing with stress by becoming aware of the patterns held silently in our bodies Listening to stress helps in dealing with stress. Just got this letter from a participant in our online class in Thinking at the Edge (TAE). It feels very fulfilling to have this feedback. It speaks to my vision, many years ago, […]
A felt sense feels right amid uncertainty
Citizenfour won an Oscar for best documentary of 2015 A felt sense feels right despite the uncertainty of the circumstances. This illustrated in the documentary Citizenfour, a quiet, thoughtful, inspiring film about the week in June 2013 when Edward Snowden turned over thousands of classified NSA documents to journalists Glenn Greenwald and Laura Poitras in […]