Posts

Nonviolent Communication as a doorway to Focusing

I find it useful to use Nonviolent Communication as a doorway to Focusing, especially when people are not used to the idea of self empathy. Nonviolent Communication (NVC) helps us notice when we are naming, blaming, diagnosing, trying to prove who is right and wrong, etc. (Jackal language). NVC encourages us to speak Giraffe Language: […]

Sharing Focusing and NVC in Europe

Focusing and Nonviolent Communication are inter-related. NVC brings the awareness of beautiful human needs and how naming and blaming divert us from expressing what we need. Then Focusing can give us insight into ways that we can fulfill that need. The bodily felt sense that is at the center of Focusing practice, shows us what […]

Listening for Needs at the Department of Public Works

Last night I had a long conversation with my son, who is 25 years old, and works as a civil engineer for a large project that is redesigning and revamping the water drainage system of a major US city. His department is responsible for looking at traditional water drainage projects and adding “green” components, like […]