Posts

Focusing: A Self-Help Tool for Self-Awareness and Emotional Healing

By Ruth Hirsch, MSW, MPH Naomi was outwardly happy, active in her community and her children’s schools, and working part-time in a satisfying job when she came to see me. “I’d really like to get in shape, but just don’t seem to be able to stay on a diet, or get the exercise I know […]

We are possible

Science tells us we are basically machines, that consciousness, meaning, and spirituality are Impossible…and yet… Since we humans are here, we can be certain that we are not impossible. A conceptual model of “reality” that makes us seem impossible has to have something wrong with it. — Eugene Gendlin, A Process Model, Chapter III For […]