Posts

Sharing Focusing and NVC in Europe

Focusing and Nonviolent Communication are inter-related. NVC brings the awareness of beautiful human needs and how naming and blaming divert us from expressing what we need. Then Focusing can give us insight into ways that we can fulfill that need. The bodily felt sense that is at the center of Focusing practice, shows us what […]

How listening and being heard brings hope

“She just didn’t hope. Didn’t know how to begin to hope. I imagine that after thirty years the machinery for hoping requires more than twenty-four hours to get started, to get into motion again….. “And she was still groping, you see. She was still trying to find something which that mind which had apparently not […]